Fredrik, you lived your life in your way and it works. Peace. Happiness. Clarity.
You run everything around you on precise numbers. Your body is the one place still running on feel.
We measure the health of your body at the most precise level available today, and build the plan that takes it to its peak.
And the body keeps quiet.
Heart disease, diabetes, dementia and several cancers build quietly for ten to twenty years before the first symptom. We find them while they are still small, when they can be slowed, reversed or removed entirely.
Picture a year from now.
Measurably less fat around your liver and heart, confirmed on every DEXA.
Arteries and blood sugar held in the range that protects you for decades.
Stronger and fitter than you have been in ten years, with a VO2 max that proves it.
Sleep that restores you, and energy that holds through the longest days.
Every early sign found and handled while it is still small.
A short list of supplements, each one with a reason you can see.
It starts with thirty days of getting to know you.
For thirty days we study one person.
How your body handles a client dinner. What a long haul flight does to your sleep and blood pressure. How fast your heart recovers after a hard effort.
- Day 1
Full blood panel across your heart, metabolism, hormones, nutrients and inflammation: ApoB, Lp(a), hsCRP, HbA1c, fasting insulin, liver, kidney and thyroid markers, testosterone, SHBG, DHEAS, morning cortisol, vitamin D, B12, ferritin and PSA. A glucose sensor for fifteen days, a home blood pressure cuff for two weeks, your wearable connected. The system starts learning that afternoon.
- Week 1
Two hours with your Longevity Performance Advisor on your calendar, travel, food and training. Your first plan is live by Friday.
- Week 2
DEXA scan for visceral fat, lean mass and bone. Strength and mobility assessment with your advisor. Cognitive baseline: processing speed, memory, working memory, attention and mental flexibility.
- Week 3
Coronary calcium scan. VO2 max test. Full body skin check with a dermatologist. Home colon screen.
- Week 4
Your advisor presents your Vital Threads Report: every result read against every other, the risks ahead and how we take them off the table, and the plan that does it.
About three hours of your time a week, wherever you are.
On day thirty one, your plan goes to work, and it keeps learning.
Built around the life you live.
From the first week, your sensor, wearable, blood pressure, training and meal photos flow into one picture, and your plan adjusts the same day.
You land after five hours of sleep and your heart rate variability drops. Tomorrow's intervals become a zone 2 walk, and the hard session moves to Thursday.
Your sensor shows Tuesday's risotto spiked your glucose, and the same meal followed by a walk stayed steady. Your plan adds a short walk after large dinners.
Your supplements come from your whole picture: blood, food log, sleep, training load, season, travel and any medication. Every supplement earns its place in your own numbers, and stays for as long as your numbers show it working. The rest stay on the shelf.
Your training comes from your VO2 max, DEXA and strength results, and your sleep decides each morning whether today is hard or easy.
Concierge. Ask anything, any hour, by voice or text. It knows your plan, your data and your week.
Every retest shows you exactly what has moved.
Your targets are set from your own baseline in Week 4. Each retest measures you against them, and your plan adjusts to what it finds.
One system keeps all of it in place, year after year.
Your investment.
All testing, your Vital Threads Report and your plan.
Then choose your level, and change it with 30 days' notice. Every retest is paid by Eirloom.
Core
- Recalibration
Weekly
- Time with your advisor
Quarterly review
- Between sessions
Portal
- Blood retests
Yearly
- DEXA and VO2 max retests
Yearly
Pro
- Recalibration
Daily
- Time with your advisor
Monthly session
- Between sessions
Portal and email
- Blood retests
Twice a year
- DEXA and VO2 max retests
Yearly
Elite
- Recalibration
Daily, reviewed by your advisor
- Time with your advisor
Two sessions a month
- Between sessions
Direct messaging with your advisor
- Blood retests
Quarterly
- DEXA and VO2 max retests
Twice a year
Your data is stored in the EU under GDPR and shared only with your consent.
Fredrik, I built Eirloom for people who have everything handled except the one thing that matters most. I would be glad to walk you through it myself.
Rob